For sandals: Open the heel strap, and slide as far back as possible with your heel. Set the Velcro fastener in this position. Pull the arch strap snug so that forward slippage is impossible, but so that the MBT is still comfortable to wear. The toe strap prevents sideways slippage of the feet and should likewise sit snugly, but comfortably.
Your toes should not touch the front edge when walking – this prevents chafing and blisters.
If the sandal model does not have adjustable heel straps, and if the form of your heel doesn’t allow a good heel position, you should decide in favor of the model with an adjustable heel strap.
|