Kenkoh Wearing Recommendations
At first, until you grow accustomed to them, it is recommended that you wear the Kenkoh Health Sandal for short periods of time (about 10 minutes). If you have very sensitive feet you may find that wearing socks will help you to adapt. It will normally take 3-days to 3-weeks to become used to wearing the sandals.
Extend wear time at your own pace. Although the Kenkoh Health Sandal is designed for periodic use, some people find them comfortable enough to wear all day. Some people have even stated that the Kenkoh Health Sandal is the only sandal or shoe that they can wear.
The massaging action of the nodules will dislocate and dissolve accumulated waste and toxins in the soles of your feet. It is recommended that you drink more water than normal to facilitate the flushing of those wastes.
The effects may vary from one user to another and depend upon many variables.