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Collapsed Arches or Flat Feet? ?>

Collapsed Arches or Flat Feet?

I recently was asked about collapsed arches, so I did some research. From what I’ve found, in the end collapsed arches and flat feet are the same. The difference is how they become flat. Information about inherited “flat feet” is pretty slim, so I’m going to go out on a limb and make some educated guesses. Some (many) people with inherited flat feet don’t seem to have musculoskeletal problems. It looks like their bodies were “built” to a specification that…

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Support your feet in the morning ?>

Support your feet in the morning

Do you suffer from Plantar Fasciitis (aka “heel pain”)? Do your knees or back hurt? Often times the cause of the pain starts at your feet. Last week I told y’all about my experience finding relief from Plantar Fasciitis. This week I thought I’d mention the importance of supporting your feet at all times, especially in the morning. When you first get out of bed you may not think that going barefoot would be a problem. But over night your…

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