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3 Arches of the Foot ?>

3 Arches of the Foot

As promised here’s some info about the three arches of your foot. Most of this information is taken from content that can be found at happyfeet.com/3-arches.aspx. The bones provide the framework around which the ligaments, tendons and muscles form the supporting structure of the foot. The largest longitudinal arch is the Medial Arch. It is located on the inside of the foot and is typically described as “Flat”, “Normal” or “High” (see last week’s blog for more information). The Lateral…

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Do You Know Your Arch Type? ?>

Do You Know Your Arch Type?

Do you know whether you have a high arch or flat feet? Everyone knows that to get a proper fit you need footwear of the right length and width for your feet. That’s pretty much a “duh” statement. But did you know that it’s just as important to get footwear with the right arch support for your specific foot type? To get the proper support to align your body you need good arch support like you will find in footwear…

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